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Restore your mind, body and spirit in this Reiki Restorative workshop designed to balance your energy and bring deep relaxation. Heather Mitchell will guide you through restorative yoga postures that will provide multiple benefits to the body and nervous system, while practicing Reiki to help you feel balanced on an energetic level. Sound therapy tuning forks will also be incorporated for vibrational healing of the energetic centers in the body, leaving you feeling aligned and rejuvenated.
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